SERVICES
Specializations
Codependency
Struggling with over-functioning in relationships, ignoring your own needs, and feeling responsible for managing others’ emotions in order to feel valued and/or secure.
Complex PTSD and/or Dissociation
Some days you feel completely numb, other times it’s like everything hits you at once. It’s hard to feel connected to yourself, a sense of self, or anyone else at times.
Porn Addiction
Porn feels like an easy escape, but afterward comes the emptiness and frustration. It’s starting to affect how you feel about yourself and how you connect with others.
Individual Therapy
Life’s challenges come in all shapes and sizes. Whether you’re navigating intense waves of depression, the grip of anxiety, the impact of trauma, or simply feeling disconnected and stuck, individual therapy offers a safe space to explore what’s holding you back.
Therapy isn’t just for one type of struggle—it’s for anyone seeking clarity, relief, or a deeper understanding of themselves. From the everyday stresses that build up over time to the heavy, overwhelming moments that feel impossible to face alone, I’m here to help you process, heal, and move forward.
Whatever you’re carrying, let’s work together to lighten the load and help you reclaim the life you deserve.
Teen Therapy
The teenage years are a time of incredible growth, self-discovery, and, let’s face it—challenges. From the pressures of school, friendships, and family dynamics to struggles with anxiety, self-esteem, or overwhelming emotions, therapy provides a safe and supportive space for teens to explore what they’re going through.
Teen therapy isn’t about lectures or quick fixes—it’s about understanding, connection, and giving your teen the tools they need to thrive. Whether they’re dealing with intense emotions or simply trying to make sense of who they are in a complex world, I’m here to help them feel heard, valued, and equipped to face life’s ups and downs with confidence.
Let’s work together to help your teen find balance, resilience, and their own path forward.
Couple Therapy
When your relationship feels like it’s unraveling, it can be painful, confusing, and isolating. Maybe arguments have replaced connection, trust feels broken, or you’re questioning if things can ever get better. Couples therapy offers a lifeline—a space to pause, face the struggle together, and begin to heal.
Together, we’ll uncover the patterns keeping you stuck, rebuild trust, and create a space where you both feel heard and understood. This isn’t about blame—it’s about reconnecting, fostering safety, and rediscovering the partnership that brought you together.
If you’re feeling at a breaking point, let’s work together to find your way back to each other. It’s not too late to rediscover hope.
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*I have a few sliding scale spots open for couple therapy- email to inquire.